Enjoy the cozy warmth of this soothing soup crafted from five wholesome lentils and a blend of gentle spices. Each spoonful offers comforting flavors and nourishing ingredients, perfect for a little extra warmth and comfort. This isn’t just a soup; it’s a simple, satisfying reminder of home and a delicious moment of calm in every bowl.
Water, carrot, onion, tomato, corn, coconut cream, split pigeon peas, red lentil, chickpea lentil, black lentil, sunflower oil, mixed spices, salt, ginger, garlic, coriander leaves, tamarind, green gram
Nutrition Facts
Servings per container: 1
Serving Size: 245g
Amount Per Serving
Calories: 190
Total Fat: 4g (5% DV)
Saturated Fat: 2g (10% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 290mg (12% DV)
Total Carbohydrate: 38g (14% DV)
Dietary Fiber: 19g (67% DV)
Total Sugars: 0g
Includes Added Sugars: 0g (0% DV)
Protein: 9g
Vitamin D: 0mcg (0% DV)
Calcium: 47mg (4% DV)
Iron: 3.5mg (19% DV)
Potassium: 950mg (20% DV)
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
