Here’s our take on the North Indian Punjabi favorite called chana masala. Its full flavor is built on onions, garlic, and ginger, with bright tomato notes and bursts of warm cumin seed. Indians love to scoop it up with flatbread.
Chickpeas* (water, chickpeas*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, sunflower oil*, chickpea flour*, tomato paste*, garlic*, ginger*, coriander*, cumin*, sea salt, brown mustard seed*, turmeric*, cumin seed*, dried cilantro*, lemon juice concentrate*, black pepper*, cayenne*
*Organically grown and processed
*Organically grown and processed
About 2 Servings Per Container
Serving Size 1/2 Pouch (142g)
Calories Per Serving 180
Amount Per Serving (% Daily Value):
Total Fat 11g (14%)
Saturated Fat 1g (5%)
Trans Fat 0g (0%)
Cholesterol 0mg (0%)
Sodium 390mg (17%)
Total Carb. 18g (6%)
Dietary Fiber 4g (14%)
Total Sugars 4g Incl. 0g Added Sugars (0%)
Protein 5g
Vitamin D 0mcg (0%)
Calcium 60mg (4%)
Iron 2.5mg (15%)
Potassium 320mg (6%)
Serving Size 1/2 Pouch (142g)
Calories Per Serving 180
Amount Per Serving (% Daily Value):
Total Fat 11g (14%)
Saturated Fat 1g (5%)
Trans Fat 0g (0%)
Cholesterol 0mg (0%)
Sodium 390mg (17%)
Total Carb. 18g (6%)
Dietary Fiber 4g (14%)
Total Sugars 4g Incl. 0g Added Sugars (0%)
Protein 5g
Vitamin D 0mcg (0%)
Calcium 60mg (4%)
Iron 2.5mg (15%)
Potassium 320mg (6%)
